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Anuradha Banerji Sarkar Anuradha Banerji Sarkar
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stress in workforce man
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31 Mar
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How to be More Confident

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Confidence is a crucial ingredient for success in life. It helps you to believe in yourself and your abilities, to take risks, and to overcome challenges. However, many people struggle with...

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detox
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31 Mar
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Affirmations on Being More Positive

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Affirmations are a powerful tool for cultivating a positive mindset. They are statements that you can repeat to yourself to encourage positive thinking and behavior. By repeating affirmations regularly, you can...

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05 Jun
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How to Deal with Anxiety – Anxiety Management

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You might try a variety of ways to deal with your anxiety. What works for one person may not work for another, and finding the tactics that work best for you...

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04 Jun
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Dealing with Stress In our Everyday Lives

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Stress often builds up when you are overwhelmed with high pressure thought or thoughts. The body's adverse reaction to obstacles and expectations is referred to as stress. There are healthy methods to...

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